Health & Fitness Tips: Diet, Exercise, Wellness & Lifestyle – Flypped

Eating Ragi Every Day: Benefits and Precautions

eating ragi every day: benefits and precautions

SEPTEMBER 19, 2025

Beetroots: Why You Should Include Them in Your Diet Chart

beetroots: why you should include them in your diet chart

SEPTEMBER 18, 2025

Chia Seeds: The Tiny Nutritional Powerhouse

chia seeds: the tiny nutritional powerhouse

SEPTEMBER 17, 2025

Ways to Ensure You’re Eating a Balanced Diet

ways to ensure you’re eating a balanced diet

SEPTEMBER 05, 2025

Why Do You Need to Eat More Fibre?

why do you need to eat more fibre?

SEPTEMBER 01, 2025

Top 8 Protein Sources for Vegetarians: Your Plant-Powered Nutrition Manual

top 8 protein sources for vegetarians: your plant-powered nutrition manual

AUGUST 28, 2025

Rediscovering Desi Superfoods: India's Ancient Powerhouses for Modern Wellness

rediscovering desi superfoods: india's ancient powerhouses for modern wellness

AUGUST 06, 2025

Mohsin Khan’s heart attack blamed on fatty liver stresses the risks of unhealthy diet and poor sleep

mohsin khan’s heart attack blamed on fatty liver stresses the risks of unhealthy diet and poor sleep

AUGUST 23, 2024

Sunil Chhetri Suggests Cold Showers for Daily Recovery and Weight Loss: 'You Won’t Die'

sunil chhetri suggests cold showers for daily recovery and weight loss: 'you won’t die'

AUGUST 13, 2024

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